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{LISTEN} Paleo and Your Period

The Paleo Diet can be a an exceptional method for women to reduce inflammation in their bodies and reduce the pain and volume of blood during their period.

In this episode I cover what you can eat on the paleo diet, what you can't eat on the paleo diet and why this diet loves our hormones and helps us love our cycles!

 

CLICK HERE TO CLAIM YOUR FREE 7-DAY PALEO MEAL PLAN

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