So often women's issues are dismissed, which is why many women suffer in silence. But period pain, hormonal skin and PMS can get you down, so I first want to HONOUR you, what you are going through is hard.
- I SUPPORT you.
- I HEAR you
- I am HERE for you
In today's episode I share some SHIFT that you can make to help you beat the period blues.
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Love, Honour, Hear and Appreciate You