Toronto Chef | Blogger | Television Food Expert

Toronto Chef | Blogger | Television Food Expert

Category: Meal Planning

Easy Dinner Ideas: Sheet Pan Pesto Chicken with Vegetables

Easy Dinner Ideas: Sheet Pan Pesto Chicken with Vegetables

When it comes to easy dinner ideas, especially planning easy weeknight meals, remember this, you either spend your time or you spend your money. Meaning, if you want to minimize your time in the kitchen, you’re going to need to spend some coin; alternatively, if […]

Why Meal Prep and Planning Matters

Why Meal Prep and Planning Matters

I know I say it at nauseam, but I love meal prep and planning. I love seeing how it transforms people’s lives, and my own to be honest. You might be thinking, “k, Bianca, it’s just meal prep, we aren’t saving lives here”. But I’m […]

Meal Prep Tips + Tricks: Stocking Your Kitchen Like a Meal Prep Pro

Meal Prep Tips + Tricks: Stocking Your Kitchen Like a Meal Prep Pro

Over the last few years I’ve done quite of bit of minimizing and decluttering, out a desire for a simpler, yet more abundant life; and despite not knowing if I completely identify as a minimalist (I’d call myself someone who prefers a less cluttered life), […]

Meal Planning for Weight Loss

Meal Planning for Weight Loss

Weight loss comes down to a few things, the most important being planning. No matter how excitedly we start anything, planning is what pulls through when resolve wanes. What we eat matters, but there are two sides of this conversation. Today we are going to […]

Top Three Tips For Successful Meal Planning

Meal planning is one of the cornerstones of what I do as a private chef, because I’m planning weekly meals for clients; but on the homefront meal planning has saved my ass countless times. Case in point… When I was sick as a dog and […]

The Ultimate Kitchen Must Have’s For Meal Prep Success

Disclosure: There are affiliate links below, but I won’t put anything on this page that I haven’t verified and/or personally used. xoxoBianca I know a lot about cooking and what is needed to easily and effectively prepare delicious food consistently; which, yes, is entirely possible. […]

Meal Planning: The Art of Healthy Convenience

As a private chef I have planned THOUSANDS of meals- legit, thousands- and in this time I have come to understand all the ins and outs of meal planning, including the little nuances you don’t often understand until you’ve been in the trenches of meal […]

Meal Planning 101 : Part One

This may come as a shock, but the first step in meal planning has NOTHING to do with food or cooking. Yes, a post titled “Meal Planning 101” has nothing to do with food, and the following meal planning posts (stay tuned) won’t either. As […]

Never Grocery Shop Again

Disclosure: I am an affilate for Instacart, but I won’t put anything on this page that I haven’t verified and/or personally used. And I LOVE online grocery shopping 😉 xoxoBianca CANADIANS: please CLICK HERE to find stores on Instacart near you! As a private chef […]