As a lifetime member of the Caribbean Girl club I’m no stranger to mango- they’ve been in my orbit for my entire life; that said, I’ve never been a fan- unless they are in a smoothie OR in this delicious Thai mango salad. What I […]

I love salad. As a chef I find salads to be dynamic and interesting. As a nutritionist I find salads to be one of the best ways to get a wide range of vitamins, nutrients, fibre, protein- yadda yadda yadda. Salads are great but often […]